84.8K
Downloads
38
Episodes
What's up sister friend? I don't know about you, but I am tired of the "fake it until you make it" mantra that we are fed when we are thrown into adulting as young women...especially as young Christian women. Are you searching for healing in your life after constantly feeding all your insecurities, fears & doubts for far too long? Have you gone through something dark or hard recently or in your past that keeps the guilt, shame & negative self talk loud and in control? Can you feel your soul crying, but your every day life just goes on? Don't worry, I too have been there. But I want you know that you can feel whole again! I believe it all starts with refueling yourself from the inside out. Welcome to FUELher! Where I take you on a journey of refueling your mind through personal development and mindset work. Refueling your body through wellness, physical activity, and food. Refueling your spirit with scripture, prayer, and meditation. And finally refueling your external environments, your connections, your relationships, creating boundaries in your life and so much more. Each episode will be like taking a road trip with your bestie & talking about the parts of life you can't talk about with anyone else. There will be insanely inspiring guests sharing their stories on some trips, but each one will be packed with heat & tangible things YOU CAN DO to put the FUEL back into your heart and dreams. You don't have to stay in the dark anymore girlfriend. It's time for you to emerge and shine your light. It's time for you to become FUELED.
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
**GIVEAWAY ALERT**
-If you leave a review on iTunes by SUNDAY night (11/8/2020), your name will go to a drawing for a $100 Visa giftcard.
-If you take a screen shot and tag me on your stories, you will get a second entry into the drawing!!
LET'S GET FUELed GIRL!
I am so grateful that you are here! I hope you feel God's presence here & feel Him moving in you!
Have you ever asked yourself "who the heck am I to really be in love with my life?" I'm just *fill in the blank* so who am I to *fill in the blank*?
"Before Jesus I was ratchet. With Jesus? I know literally anything is possible."
"I've made a lot of mistakes that make me want to hide from people."
"I realized the more time I spend regretting my past, the more I am
wasting my future."
"Why do you think Satan tries so hard to make us feel so insecure? So we will keep our mouth shut and continue on like
nothing needs to change."
"Fresh Start." 31 January 2014. Gill, Keith. 5 November 2020. In Christ Archives - Page 3 of 3
"The Secret to Unlocking Empowered Healing" I like to call it."
"YOU ARE God's masterpiece" Ephesians 2:10 NIV
"You are fearfully and wonderfully made bc God himself knit you together in your mother's womb" Psalm 139:13
"He created you in His image" Genesis 1:27
"Write the top three lies that you believe about yourself down on a piece of paper"
AUDIBLE - THEY HAVE A DEAL GOING ON Only $4.95/MONTH FOR FIRST SIX MONTHS!! (this does not monetarily benefit me).
PODCASTS: other than mine, here are my top 3!!
1. EmpowerHER by Kacia Fitzgerald
2. The Hustle Sanely Podcast by Jess Massey
3. Straight Up with Trent Shelton
"Number 1 : know you are amazing & God thinks so too. LIKE REALLY flipping amazing
Number 2 : don't bury yourself in excuses for holding on to those lies as truths.
Number 3 : find your people that match your future, not your past
and
Number 4 : Get out of your routine & make a commitment to personal growth with a few people that are a couple steps
ahead of you and tap into them through books or podcasts"
HEY FRIEND! Just so you know: November Fit Club Enrollment is OPEN! Get workouts, nutrition help, weekly meal ideas, a virtual community, and an accountability coach. I am only taking 5 NEW health and wellness coaching clients this month, so if you need help through the holidays...JUMP ON IT SISTER! Fill out this quick FORM to get all the details sent to you!
You can also DM me on INSTAGRAM or shoot me an email at ashieannefit4@gmail.com if you have any questions about how to snag
one of the new client spots!!
And last but not least ~ for ALL the HEAT!!
-Join my email list: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.