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What's up sister friend? I don't know about you, but I am tired of the "fake it until you make it" mantra that we are fed when we are thrown into adulting as young women...especially as young Christian women. Are you searching for healing in your life after constantly feeding all your insecurities, fears & doubts for far too long? Have you gone through something dark or hard recently or in your past that keeps the guilt, shame & negative self talk loud and in control? Can you feel your soul crying, but your every day life just goes on? Don't worry, I too have been there. But I want you know that you can feel whole again! I believe it all starts with refueling yourself from the inside out. Welcome to FUELher! Where I take you on a journey of refueling your mind through personal development and mindset work. Refueling your body through wellness, physical activity, and food. Refueling your spirit with scripture, prayer, and meditation. And finally refueling your external environments, your connections, your relationships, creating boundaries in your life and so much more. Each episode will be like taking a road trip with your bestie & talking about the parts of life you can't talk about with anyone else. There will be insanely inspiring guests sharing their stories on some trips, but each one will be packed with heat & tangible things YOU CAN DO to put the FUEL back into your heart and dreams. You don't have to stay in the dark anymore girlfriend. It's time for you to emerge and shine your light. It's time for you to become FUELED.
Episodes
Monday Jan 11, 2021
Monday Jan 11, 2021
BUY Lindsey's book, Throwing Rocks, HERE.
Follow author Lindsey Action on Instagram Facebook or shoot her an email to connect with her here!
**GIVEAWAY ALERT: THROWING ROCKS/FUELher GIFT BUNDLE will have-
a copy of the book Throwing Rocks,
a Starbucks gift card,
My favorite prayer/gratitude journal,
& a new box of meal prep containers!!!
To enter to win: be sure to check my INSTAGRAM AND FACEBOOK on 1/11/2021 for the details!! Winner will be chosen FRIDAY 1/15/2021.
DETAILS TO WIN~
-Subscribe to this podcast & leave a review on iTunes by THURSDAY (1/14/2021) at 11 PM
-To get a second entry for the gift bundle - Take a screen shot of you listening to the episode & tag me (@ashleyanallen) on your stories
I am so grateful that you are here! I hope you feel God's presence here & feel Him moving in you! LET'S GET FUELed GIRL!
IF YOU ARE ALSO A TEACHER: “Teachers are often faced with grief, sadness, overwhelm, and anger to deal with all on their own. Who holds the teachers and lets them cry? Who hugs them until they don’t need it any longer? Who tells these teachers that everything is going to be OK?
The answer is often no one, which leaves teachers feeling both isolated and worn out.”
—Throwing Rocks
To hear more about this topic and many others related to teacher trauma and mental health. sign up for my session with Keep Indiana Learning on 1/21 from 4-5pm!
As a trauma survivor myself- and Lindsey and I hate the work victim - I devoured this book in 12 hours. Although I enjoy reading a chapter or so a day, I'm not usually one to get that sucked in, but BABY I WAS!
Have I ever been a first year teacher? No, but I have been a young woman in the workplace, and that alone has it's obstacles and drama. Whether you work in corporate or you are in fact one of this country's amazing young educators, this episode is for you.
Before I go any farther, I want to say a thank you to you teachers for everything that you do that is seen and everything that you do that is unseen. Thank you for taking on this insurmountable task for the future generations of this world. You guys are real life heroes.
Lindsey and I start our interview questions at the beginning. Where she was 23 years old & starting her first year as a high school English teacher. She quickly was buried in work, and barely had any identity outside of that title of 'Teacher'. She says, "I had absolutely no coping skills".
Then Lindsey and I take a turn, because ultimately, this book & this interview is about trauma, teacher trauma, mental health & the importance around teacher's mental health. Dive in with us as we talk about what it took for her to heal after a seriously insane first year as a teacher.
What is the teacher trauma Lindsey experienced in her first year of teaching that would ultimately change the course of her life forever? Well, listen in sister friend!
And last but not least ~ for ALL the HEAT!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES
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