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What's up sister friend? I don't know about you, but I am tired of the "fake it until you make it" mantra that we are fed when we are thrown into adulting as young women...especially as young Christian women. Are you searching for healing in your life after constantly feeding all your insecurities, fears & doubts for far too long? Have you gone through something dark or hard recently or in your past that keeps the guilt, shame & negative self talk loud and in control? Can you feel your soul crying, but your every day life just goes on? Don't worry, I too have been there. But I want you know that you can feel whole again! I believe it all starts with refueling yourself from the inside out. Welcome to FUELher! Where I take you on a journey of refueling your mind through personal development and mindset work. Refueling your body through wellness, physical activity, and food. Refueling your spirit with scripture, prayer, and meditation. And finally refueling your external environments, your connections, your relationships, creating boundaries in your life and so much more. Each episode will be like taking a road trip with your bestie & talking about the parts of life you can't talk about with anyone else. There will be insanely inspiring guests sharing their stories on some trips, but each one will be packed with heat & tangible things YOU CAN DO to put the FUEL back into your heart and dreams. You don't have to stay in the dark anymore girlfriend. It's time for you to emerge and shine your light. It's time for you to become FUELED.
Episodes
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
I am so grateful that you are here! I hope you feel God's presence here & feel Him moving in you!
MONDAY we announced our $100 Visa gift card WINNER ~ CONGRATS ELLI <3
5 QUESTIONS TO ASK YOURSELF ABOUT 2020:
NUMBER ONE : WHAT WILL SERVE US RIGHT NOW IS CHOOSING TO FOCUS ON THE GOOD. What has focusing on the sad, bad, mad, etc done for us so far in 2020??
NUMBER TWO : HOW CAN YOU PRACTICE DAILY GRATITUDE HERE AND NOW SIS?!
NUMBER THREE : Have you learned something about yourself during this time (year) that you either didn't know before or were able to cover up really well? Good or bad.
NUMBER FOUR : If you can't change the people around BUTTT you can change the people around you
"What boundaries have you found out this year that you SHOULD be enforcing?"
NUMBER FIVE : WHAT ARE YOU GOING TO DO ABOUT IT GIRL??????????
ARE YOU GOING TO JUST KNOW THIS AND GO ON ABOUT YOUR DAY IN 2021?! I HOPE NOT!!!
GLENNON DOYLE SAYS "
CALLLLLLLLLLLL TO ACTION :
I CHALLENGE YOU TO SEND ME THE ANSWERS TO YOUR QUESTIONS TO MY EMAIL OR MY DMS ON Instagram-- LETS HOLD EACH OTHER ACCOUNTABLE FOR AN ABUNDANT AND VIBRANT 2021
HEY FRIEND! Just so you know: November Fit Club Enrollment is OPEN! Get workouts, nutrition help, weekly meal ideas, a virtual community, and an accountability coach. I am only taking 5 NEW // ONLY THREE ARE // NEW health and wellness coaching clients this month, so if you need help through the holidays
JUMP ON IT SISTER! Fill this quick form out to get ALL THE DETAILS!
You can also DM me on Instagram or shoot me an email at ashieannefit4@gmail.com if you have any questions about how to snag
one of the new client spots or what it is all about!!
And for ALL the HEAT!!
WANT A DAILY SCRIPTURE EMAILED TO YOU? Subscribe to our email list!
DID YOU KNOW WE HAVE A PLAYLIST?? Follow our FUELher FAITH playlist on Spotify
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