The FUELher Podcast - Breaking Generational Curses, Kingdom Resources, Coaching Christian Women to Hustle & Grow the God Way

EP 31 // MID YEAR GUT CHECK - 6 Hacks You Need to Level Up Your Productivity in the Second Half of 2021

What's up sis! We woke up and 5 whole months of 2021 are GONE. We are starting month 6. But we know that 6 months of crazy focus can change an entire outlook of your life. AND YOU have that power today. The next 6 months can either be focused on growing yourself mentally, physically, spiritually, emotionally, monetarily in your business, etc. OR it can be the same as these past 5 months. Dive in to today's episode for 6 hacks to make sure you are leveling up in the second half of 2021! 

WE ARE KICKING OVERWHELM. IMPOSTER SYNDROME. ANALYSIS PARALYSIS. OUT OF HERE.

The Brene Brown book I quoted 'The Gifts of Imperfections' it's $7 from Amazon and yes, you need it. 

Scripture used today was Judges 6

I can't wait to hear what you think sis! OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 Work through YOUR STRUGGLES 1 on 1 with me with a coaching call
#2 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community - where you can connect with listeners from all over, I go live & do Q+A's, there are giveaways and free workshops to learn, grow and find community in! 
#3- My favorite social platform is Instagram! @ashleyanallen

Are you a mama struggling to figure out WHAT her THING really is? 
Are you a network marketer struggling to find time to juggle social media, your other job, and your family? 

Bc I got some news for you girl - I’ve been there, and I am also here to tell you that you do not have to work your business 24/7 or show up on social media every hour of your life to get the results or make the money to create the life that you want.

Let’s hop on either a -

30 min session 
60 min session

THINGS WE CAN WORK ON TOGETHER:
-Productivity & schedule 
-Social Media 101 
-Network Marketing Strategy & help
-Boundaries & balancing motherhood, career, self love, and relationships 
-Clarity for your thing 

SCHEDULE YOURS TODAY (30 Mins)
SCHEDULE YOURS TODAY (60 Mins)
or email me @ fuelherpodcast@gmail.com with "COACHING CALL" in the subject to get a time that works best for you

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

EP 30 // We Are Unapologetically Going For It All in Motherhood, Our Career, and Our Relationships - You Can Too Sis!

It was SO FUN to be interviewed by a top 100 podcast in the Entrepreneurship category in the US - UNAPOLOGETICALLYher with Kyla Grass and Chelsey Nicodemus.  

In our chat, we talk something you guys know I am passionate about...today's hustle culture. Our conversation is giving you real talk between three hustling, recovering people pleasing momma's who want to give you all the tips that we have gathered...after we crashed and burned a few times from trying to do it all for everyone else. 

Chelsey talked about this book in our chat: How to Argue So Your Spouse Will Listen: 6 Principles for Turning Arguments into Conversations

If you want to switch your hair care or skin care to the global beauty brand I was talking about in today's episode EMAIL ME @ fuelherpodcast@gmail.com with the title "BEAUTY SWITCH" Your hair, skin and health will not regret it. 

I can't wait to hear what you think sis! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community - THIS IS WHERE OUR EXPERT WENT LIVE & THIS WHOLE WORKSHOP HAS TAKEN PLACE <3 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

EP 29 // Do You Have These Ingredients in Your Pantry or Shower? Let's Talk About What They Are Actually Doing to Our Bodies and Lives - Health Workshop Day 3

Today's episode gets me SO FIRED UP! & even more so as time goes on. I get it. We have all heard that fast food, processed food, sugary foods, cheap beauty care and personal health care products are bad for us; yet, because we still don’t really know the extent of the harm they cause, because everyone else seems to be the same shoes as you are, and because we don’t really want to change much about our daily routine, we keep using them. So let’s talk about what these things are really doing to us and what we should be on the look for to avoid going forward. When we know better, we can do better & it starts with us!!

Dive in to learn :
What artificial ingredients should you be avoiding? 
What is a paraben and why should I care? 
What are things we can do now? 

If you want to switch your hair care or skin care to the global beauty brand I was talking about in today's episode EMAIL ME @ fuelherpodcast@gmail.com with the title "BEAUTY SWITCH" Your hair, skin and health will not regret it. 

I can't wait to hear what you think sis! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community - THIS IS WHERE OUR EXPERT WENT LIVE & THIS WHOLE WORKSHOP HAS TAKEN PLACE <3 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

EP 28 // Wait, Our Gut Health and Our Mental Health Are Connected? Tell Me Way More - HEALTH Workshop Day 2

Have you ever made a decision and just felt that it was right in your gut? Or maybe you’ve experienced that butterfly in your stomach feeling. That’s your second brain, literally, your gut. Did you know that our gut is made up of 100s of millions of nerve cells (the same size as a cat or dog’s brain!) This “brain” hidden in the walls of our digestion system is changing the way scientists and people in medicine understand the link between our digestion, mood, health and even the way we think. YES, EVEN THE WAY WE THINK! 

Thoughts shape our lives because our thoughts become our actions and our actions become our lives. Do you know how many of our hormones are even made in the gut? 70 percent of your hormones are made in YOUR GUT.

Let's dive in to 3 things you can start doing today to go for a healthy gut!!

I can't wait to hear what you think sis! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community - THIS IS WHERE OUR EXPERT WENT LIVE & THIS WHOLE WORKSHOP HAS TAKEN PLACE <3 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

EP 27 // Diet Culture VS Lifestyle Changes for Your Body, Mind & Confidence - Health Workshop Day 1

Have you ever heard of Diet Culture? I KNOW you've seen it. We are running a 3 day health workshop in our FUELher Sisterhood group on Facebook because a lot of the women in there said they aspired to be healthier this year! Working with a health and fitness company and having health and fitness clients for almost 4 years, I have learned a few things! Especially what our biggest pitfalls and reasons why we give up on the long haul. Tune in today for some wisdom about health you want to know, but all the hype you really need to start LOVING YOU right here and now sister! 

I can't wait to hear what you think!! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community - THIS IS WHERE OUR EXPERT WENT LIVE & THIS WHOLE WORKSHOP HAS TAKEN PLACE <3 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

EP 26// HOW TO TELL FEAR TO F OFF WITH JESI HOOK

Looking for an insight on how entrepreneurs and successful people think or go about their day? This juicy interview episode is for you sis! Jesi owns and runs two of her own businesses, and is in the launch phase of her third! Join us today as we talk about the mindset that keeps her going, her tips and tricks on how to successfully work through the hard mentally tough days, or days filled with high emotions, and productivity hacks. 

Follow Jesi on Instagram

But if you want to WORK with Jesi, HER WEBSITE has all the deets. 
If you are in need of a digital creative agency ORRR are looking to launch YOUR small business & need some SUPER affordable branding (website, logo, etc) packages, Jesi and her team are your people!! 

Snag the Guide Book by Gabrielle Bernstein that Jesi mentions : May Cause Miracles : A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness  (I just bought it myself)

I can't wait to hear what you think!! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community & we are doing a 3 day HEALTH workshop next week (5/10-5/12) JOIN US 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

EP 25 // Have You Ever Downplayed Your Success or Joy for the Sake of Others? UGH, Same. Play This When You Need Some Hype to Snap Out of It

Today is SHORT and JUICY. Like, ya girl is HYPE about this. 

You ever do something super cool, rush to tell the person or people about it, and they completely ruin your day with their response? Do you struggle to celebrate your wins? Or have you ever done something and want to talk about it so bad, but shove those big emotions down because you either don’t want to offend the person by bragging or make it awkward because they have yet achieved the thing that they want to? BC SAME. WHY do we as women do this ALL THE FREAKING TIME?

When you have people in your corner that you can celebrate with - the big AND THE SMALLEST things, do you know what that will help? Consistency, Joy & trusting the process.

Whether you are:
-Finishing school
-Finishing a big project
-Going for a promotion
-Launching a business
-Rank advancing in your network marketing business 
-Raising little humans

Listen in to find out how to cultivate your culture of celebration! I can't wait to hear what you think!! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community & we are doing a 3 day HEALTH workshop next week (5/10-5/12) JOIN US 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days

[BONUS] Big Dreams with Little Motivation? Burning Out From Overwhelm? Let's Work on that Mindset Today Sis!

Today's short BONUS episode is going to tell you where oh where that pesky thing called MOTIVATION is. If you have big goals, visions, or just really needing big changes in your circumstances, this episode is FOR YOU. It will no doubt give you a game plan to create a way for all those big things that you want to come into your life! 

I can't wait to hear what you think!! 

OOooh also, did you know that there are other fun ways to connect with me other than the pod?

#1 FUELHER SISTERHOOD ON FACEBOOK - My TOTALLY free community to get your daily dose of scripture, journal prompts, live Q + A's, and inspiring guests. 
#2 - My favorite social platform is Instagram! @ashleyanallen

Do you have a topic or guest suggestion?? Shoot us an email: fuelherpodcast@gmail.com

And last but not least ~ for ALL the heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES  to have for your tough days 

EP 23 // No, Entrepreneurship Is Not For Everyone! But Every Christian Woman IS Meant to Have the MEANS and the MONEY

What's up sis? In today's solo episode, I ask you what kind of job do you have? Is it a job you are obsessed with doing every day? Something to pay the bills and do what you actually like to do outside of? Do you ever sit with feeling like ‘this cannot be it for forever. There’s more. Has to be. I know I can do so.much.more?” Hint: I was number 3.

I breakdown PROS and CONS of multi-level marketing aka network marketing companies. 

By working with and partnering with two network marketing companies and FAILING with horror stories, why on Earth I would do another one. ALSO, HOW those two experiences led me to realizing I am through and through an entrepreneur, which was a little shocking. I thought my only option as a young woman with no college degree or expertise would be Corporate America. WRONG. 

BIG THINGS ARE COMING. I could puke. But also GOD. 

WHYYYYY Monat? LISTEN IN. 
But this biggest reason? Being held accountable and surrounding yourself with women that have work ethic, big goals, and dreams will change you. Hang around 5 millionaires and you will become the 6th. Hang around 5 junkies and you’ll become the 6th. Happy hour friends are cool and all, but they are not helping me cultivate a life that is defined as free. Financially free. Time freedom. Generosity freedom. Legacy freedom.

Did you know the average millionaire has 7 DIFFERENT streams of income?

Let's pause here and figure what GOD and His word has to say about us making money. I thought God hated money and the rich! No sis, no. 

Psalm 115:14
2 Corinthians 9:10
Jeremiah 17:7-8
Deuteronomy 8:18
Galatians 6:9
Luke 6:38
Proverbs 3:9-10
Proverbs 10:22
Colossians 3:23-24

All say - wealth & prosperity are for you if you do it God's way.  If we want to create a better world, it starts withIN US. 

ARE YOU IN THE FUELHER SISTERHOOD ON FACEBOOK?

WANT TO START YOUR 2nd STREAM OF INCOME WITH THE MONAT OPPORTUNITY? Email "CEO Mindset" to fuelherpodcast@gmail.com

Want to check out freelancing on FIVERR?
Want to learn how to start your own Etsy shop or Amazon Seller Shop? THIS GIRL'S PODCAST IS FOR YOU.
Check out why I am so obsessed with Monat on their Instagram 

And last but not least ~ for ALL that FUELED heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES 

EP 22 // Are Your Travel Dreams Waiting Until Retirement? Interview with Travel Expert Kelly Lewis Tells Us Why and How We Can Change That!

Today I chat with world known badass female traveler, Kelly Lewis. Listen in to meet the woman who's making travel safer -and better- for all women" - The Muse. Today we talk about how women can connect to their inner power by traveling the world. There is a self-confidence and discovery that comes from putting yourself in unknown places and just figuring it out! 

The world's first Travel Guide Books for Women
Women's Tour Guide - book a trip with Kelly sis!
Want to attend her Women's Travel Fest? DEETS here
Get your copy of her inspiring book Tell Her She Can't.

Questions that were asked:
What is something you learned about yourself while traveling?
How many countries have you been to if you have been to all 7 continents?
What's your favorite place so far?
What's been a scary moment and what's been your most embarrassing travel moment? 

"That's the moment when you stop allowing fear to hold you back from 
something and you start being inquisitive about what that path actually
looks like."  

"Life is to be reset. There's never a point in time where you can't take
a sharp left and do something completely different." 

Sis, are you struggling to take action or with overwhelm from a business idea that you have?! Let's grab an hour to save you MONTHSS--1 ON 1 COACHING IS STARTING & I HAVE 2 FREE FIRST COME FIRST SERVE SESSIONS 

And last but not least ~ for ALL that FUELED heat!!
-Join my email list and get a free worksheet to work through self doubt: Click HERE
-Follow our FUELher FAITH playlist on SPOTIFY
-Interview guests SCRIPTURES